Game, Set, Match Mantra
Discover a new way to advance your tennis game by working with us to customize your match mantra.
about match mantras
Are your emotions stopping you from playing your best tennis?
Our purpose is to help individuals overcome emotional challenges to achieve their tennis goals. We've developed a method that resets the internal mental reflexes for a cleaner, efficient and sustainable path to your best tennis game.
Do you wonder why you can't get past a certain level of play and know the next step is within reach?
At Mantra Moon, we run through a process that identifies core issues that may be stopping you from playing your best tennis game. The first step is for you decide what you want to work on. We then take your goals and develop a custom, easy meditation that you listen to each day. We also create a custom match mantra that helps anchor your change on court. This simple approach will not only help you deepen your presence practice, but it will ultimately help you achieve your tennis goals. All you have to do is listen and let the change begin within to unleash your inner winner.
Is it hard for you to rebound from a bad line call or do you feel like you lost a match because you let your emotions get in the way?
These moments of frustration happen and this process can increase your resiliency, your rebound muscle, to not just move past but actually use those moments to your advantage.
Are aches and pains getting in the way of your best tennis game?
Body pain can also be a signal that there is an emotion that you have not completely processed. Mantra Moon has also developed meditations as supplements to your doctor prescribed pain management protocol that can compliment and even accelerate your body's recovery process.